Kaitlyn Bouchard and her Swimming Journey

Kaitlyn Bouchard and her Swimming Journey
By: Robyn WelshKaitlyn Bouchard, 17, has been swimming competitively since she was 7 years old. After moving from Waterdown, Ontario to Okotoks, Alberta, her parents decided to sign her up...
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Outstanding Female Olympians

Outstanding Female Olympians
Outstanding Female OlympiansBy: Robyn Welsh The Rio 2016 Olympics have been intense and monumental, with no shortage of inspiring talent from young female athletes. We have compiled a list of amazing...
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OCTOBER IS BREAST CANCER AWARENESS MONTH

OCTOBER IS BREAST CANCER AWARENESS MONTH
* Always seek the silver lining, and spread the word in hopes of defeating cancer!References:http://www.cancer.ca/en/cancer-information/cancer-type/breast/statistics/?region=bchttp://www.bcsc.ca/p/46/l/505/t/Breast-Cancer-Society-of-Canada---Statisticshttp://www.cbcf.org/ontario/AboutBreastCancerMain/FactsStats/Pages/Breast-Cancer-Canada.aspx  breast cancer breast cancer awareness cancer cancer awareness
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CHILDHOOD CANCER FAST FACTS

CHILDHOOD CANCER FAST FACTS
Spread the word!  References:http://childhoodcancer.ca/education/facts_figureshttp://www.kidswithcancer.ca/about-us/childhood-cancer-facts/ 
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SEPTEMBER IS CHILDHOOD CANCER AWARENESS MONTH

SEPTEMBER IS CHILDHOOD CANCER AWARENESS MONTH
September is deemed Childhood Cancer Awareness month by the Canadian Cancer Society and is a time for us to educate ourselves and each other about childhood cancer.  Because of the...
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FAST FACTS: TWEEN HEALTH

FAST FACTS: TWEEN HEALTH
Leading a healthy, active lifestyle is essential to developing kids and girls as they can become lifelong habits. Now is the best time to help your daughters grow into a healthy lifestyle by...
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BENEFITS OF SWIMMING

BENEFITS OF SWIMMING
There is no other workout that burns calories, boosts metabolism, tones muscles, relieves stress and increases flexibility better than swimming.Plus, there's no equipment or sneakers required – all you need...
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SWIM MEET SURVIVAL GUIDE

SWIM MEET SURVIVAL GUIDE
If you're new to swimming, then swim meets can be overwhelming - if you're an old pro, here's a refresh on some survival essentials and tips for you!Ocean, beaches or poolside...
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