5 Things To Do at Home in Quarantine

5 Things To Do at Home in Quarantine
We’re 382 days into quarantine (we’re exaggerating but it definitely feels like it), and vegging out on the couch is getting old. It’s that long weekend we’ve been dreaming of…on...
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Swimming Myths: Fact or Fiction

Swimming Myths: Fact or Fiction
We’ve heard it all. "You shouldn’t go swimming after eating, chlorine will make your eyes red and your hair green". Are these a colorful bunch of myths or are they...
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Back to School with Breakfast

Back to School with Breakfast
Summer is over, the leaves are changing and moms are rejoicing as the kids head back to school. You’ve made sure that they have new school clothes, new backpacks, pencils,...
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Swimming - A Natural Anti-Depressant

Swimming - A Natural Anti-Depressant
 Many people experience depression daily, including our children.  Water has long been known as being therapeutic whether it’s watching the ocean waves, sitting and listening to a fountain or swimming...
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Fun in the Sun

Fun in the Sun
Summer is here! The weather is finally warm enough to head out and enjoy the sunshine, but before heading out for fun and relaxation, don’t forget sunscreen... for everyone in...
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5 Reasons to put your kids in swim class

5 Reasons to put your kids in swim class
Regardless of whether you live close to the beach or a lake, swimming lessons are something that can help them grow in many ways. Safety is an obvious reason, but...
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